May 10 Sunday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
May 11 Monday
May 12 Tuesday
May 13 Wednesday
May 14 Thursday
May 15 Friday
May 16 Saturday
May 17 Sunday
May 18 Monday
May 19 Tuesday