Apr 26 Sunday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Apr 27 Monday
Apr 28 Tuesday
Apr 29 Wednesday
Apr 30 Thursday
May 01 Friday
May 02 Saturday
May 03 Sunday
May 04 Monday
May 05 Tuesday