May 26 Tuesday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
May 27 Wednesday
May 28 Thursday
May 29 Friday
May 30 Saturday
May 31 Sunday
Jun 01 Monday
Jun 02 Tuesday
Jun 03 Wednesday
Jun 04 Thursday