Jun 06 Saturday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Jun 07 Sunday
Jun 08 Monday
Jun 09 Tuesday
Jun 10 Wednesday
Jun 11 Thursday
Jun 12 Friday
Jun 13 Saturday
Jun 14 Sunday
Jun 15 Monday