Apr 08 Wednesday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Apr 09 Thursday
Apr 10 Friday
Apr 11 Saturday
Apr 12 Sunday
Apr 13 Monday
Apr 14 Tuesday
Apr 15 Wednesday
Apr 16 Thursday
Apr 17 Friday