Apr 20 Monday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Apr 21 Tuesday
Apr 22 Wednesday
Apr 23 Thursday
Apr 24 Friday
Apr 25 Saturday
Apr 26 Sunday
Apr 27 Monday
Apr 28 Tuesday
Apr 29 Wednesday