Apr 30 Thursday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
May 01 Friday
May 02 Saturday
May 03 Sunday
May 04 Monday
May 05 Tuesday
May 06 Wednesday
May 07 Thursday
May 08 Friday
May 09 Saturday