Jun 01 Monday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Jun 02 Tuesday
Jun 03 Wednesday
Jun 04 Thursday
Jun 05 Friday
Jun 06 Saturday
Jun 07 Sunday
Jun 08 Monday
Jun 09 Tuesday
Jun 10 Wednesday