Jun 17 Wednesday
This drop-in class welcomes beginners and all levels and explores the fundamentals of yoga, correct body alignment & breathing techniques. All poses are offered with modifications to suit individual bodies and needs. A blend of Hatha, Vinyasa and yoga therapeutics, mini meditations and energy medicine modalities will be incorporated.
Jun 18 Thursday
Jun 19 Friday
Jun 20 Saturday
Jun 21 Sunday
Jun 22 Monday
Jun 23 Tuesday
Jun 24 Wednesday
Jun 25 Thursday
Jun 26 Friday